Renew Retreats  

A transformative experience for your mind, body and spirit

Empowering you: A Retreat for Personal Growth & Self-Discovery

Our retreat is grounded in science-backed research and proven wellness strategies designed to unlock a woman's fullest potential and overcome personal barriers. Our mission is to enhance mental well-being and promote personal growth.

Imagine your participants in a safe and supportive environment where they can explore their inner selves, release long-held beliefs and conditioning, and embrace their authentic identities. Picture the possibilities of fully realizing their potential, connecting deeply to their inner wisdom, and fearlessly pursuing their passions without apology.

Our goal is to empower you with the tools and techniques to sustain personal growth and renewal long after the retreat ends. We are committed to helping you thrive, reach your highest potential, and cultivate a deep sense of confidence and resilience.

Join us in creating a transformative experience that supports and uplifts the incredible women in your community. Together, we can inspire lasting change and create a brighter future for all.

Testimonials

Meet the Team

The combination of our modalities based on neuroscience and ancestral wisdom allows us to address the root cause of artists' stress and creative blocks. So they can create powerful and sustainable internal shifts in their mindset and self-confidence..

  • A Chilena with Indigenous Mapuche blood, I come from a long line of medicine women who have in one way or another shut their medicine down for survival. I'm here in this lifetime to reclaim that medicine and empower all generations to live free and wild. I come from tribal warriors who love and honor Pachamama and whose medicine is imprinted in her DNA.

    Years ago for survival, I also shut down my magic and medicine. I've reclaimed it and connected other artists to their own medicine and magic through ceremonies.

  • She guides individuals to clarity by translating their intuition into action. My mission is to help them create meaningful and sustainable changes in their life. My work is based on a combination of neuroscience, intuitive practices, and spirituality.

    Trained in PSYCH-K - a subconscious integration modality, I facilitate sessions where individuals upgrade their subconscious beliefs and programming; while simultaneously regulating their nervous system.

WHY ARE OUR RETREATS DIFFERENT? 

  • The modalities we use have a direct positive effect on your mental wellness.

    The modalities used in this retreat, such as Ceremonial Cacao and Psych-K, have been shown to have direct positive effects on mental wellness. Both of these approaches are supported by scientific research and can help to replenish the nervous system, connect us to rituals and ceremonies, and ground us back to ourselves.
    By engaging in activities that support mental health and well-being, artists can gain a clearer mind and increased focus, leading to improved creativity and productivity.
  • Replenishes the Nervous System

    Our nervous system controls our overall state of calm and contentment. It also plays a huge role for those suffering from anxiety, panic attacks, and burnout. Resetting our nervous system requires strategic and mindful practice, not just self-care rituals. By maintaining a calm nervous system over time, we can boost our quality of life and increase our lifespan. Having a regulated Nervous System allows you to feel safe and opens the channel for creativity to flow through you freely.  
  • Connects us to rituals and ceremonies  

    Rituals and ceremonies are an essential part of the human experience, providing a sense of belonging and connection to something greater. They are crucial for our mental health and well-being, reminding us that there is more to life than what we can perceive. Embracing these practices can help us tap into our creative potential and unlock our highest potential. Let us honor and celebrate these traditions, for they connect us to our intuition and each other.
  • It Grounds Us Back To Ourselves

    Grounding makes us stay connected to the present. Instead of getting lost in anxiety and reviewing a made-up version of reality in our head, grounding allows us to experience the moment we are in. It requires being connected to ourselves and provides stability and calm even in challenging situations.

What happens when we have blocks

Blocks are often the result of subconscious beliefs that undermine our confidence and creativity. According to neuroscience research, our brain’s default mode - what we consistently believe about ourselves and how we perceive life - is informed by our subconscious mind. The blocks we bump up against and the anxiety that pulses through our body is a response to the beliefs, trauma, and conditioning stored in our subconscious.

To move through perceived blocks and lack of motivation, the most powerful thing we can do is rewire our subconscious conditioning so that it supports our confidence and creative abilities. This can be done through the two modalities that have been proven scientifically to reframe negative thoughts, Ceremonial Cacao + Psych-K

Neuroscience also suggests that our brains are wired for connection and collaboration. When we engage in creative pursuits with others, our brains release dopamine and other feel-good hormones, which can help combat negative thought patterns and inspire new ideas.

By understanding the science behind the subconscious, we can create strategies to bypass the blocks and reclaim our creative power. Remember, the creative mind is limitless, and with persistence and the right tools, you can overcome any mental obstacle.

Our Retreats

A Day Retreat.

The Day Retreat is for you if life feels chaotic and you’re ready for transformation. In this intimate experience, you’ll peel back layers, heal your heart, and reconnect with your deepest desires.

You’ll leave feeling lighter, attuned to your intuition, and clear on your next steps—led by your heart and inner wisdom.

Personal/Group Weekend Retreat

The Weekend Retreat is for you if you’re ready to dive deep and create lasting transformation. Through rituals and practices, you’ll release old wounds, reset your nervous system, and reconnect with your heart.

By the end of the weekend, you’ll feel clear, confident, and rooted in your inner power—ready to embrace your path with purpose and intention. 

FAQ

  • TO CREATE A SAFE AND NURTURING ENVIRONMENT SO YOU CAN EXPERIENCE UNDENIABLE EASE IN CONNECTION, WHERE YOU DON'T HAVE TO EDIT OR FILTER YOURSELF

    This space is for healing, honesty, letting go, and creating a new life for yourself one moment at a time.

  • WE BELIEVE THAT EVERY WOMAN HAS THE POWER AND ABILITY TO HEAL & TRANSFORM. NO MATTER HOW BURNED OUT OR LOST SHE MAY FEEL.

    WE KNOW THE ANSWERS SHE IS LOOKING FOR RESIDE WITHIN.

    We're here to help uncover them. Through the power of rituals, ceremonies, and subconscious integration you can support yourself through one of the most difficult transitions.

    Everything we share helps regulate your nervous system so you can deeply trust your intuition and desires through the noise.

  • This retreat is for the artist who is feeling drained, uninspired, or just in need of a break, this retreat is the perfect remedy. The Renew Retreat for Creatives is designed to help you reconnect with your creative spark, recharge your batteries, and soak up the beauty of nature.

    To book your spot at this amazing retreat, just head over to the Let’s Chat below the types of retreat.

    Once we’ve chatted you’ll be guided to complete the booking process, you'll get a confirmation email with all the deets you need to prepare for your retreat. So, get ready to embark on a transformative journey that'll leave you feeling inspired, rejuvenated, and ready to tackle your creative projects with renewed passion and energy!

    Trust me, this retreat is a game-changer for creatives like us.

  • These retreats are for you if:

    • You’re navigating a major life transition and feel like everything is shifting—or falling apart.

    • You’re ready to let go of old patterns, heal your heart, and create space for something new.

    • You feel disconnected from yourself and are longing to return to your inner truth.

    • You’re ready to dive deep, explore your desires, and reconnect with your intuition.

    • You crave a safe space to reset, release, and rediscover your strength and clarity.

    • You’re longing to soften into your heart and remember who you are beyond the noise of daily life.

    • You’re ready to take intentional steps toward transformation and the life you truly want to create.

    These retreats are for those who feel the call to come home to themselves—whether you’re feeling lost, overwhelmed, or simply ready for change.

  • After the retreat, you will feel:

    • Lighter and relieved—as if a weight you’ve been carrying has finally been lifted.

    • Rooted and clear—connected to your inner wisdom and confident in your next steps.

    • More attuned to your heart—with a deeper understanding of your desires and how to honor them.

    • Refreshed and renewed—like you’ve hit the reset button on your mind, body, and spirit.

    • Empowered—with a sense of inner strength and clarity to embrace the changes life is asking of you.

    • Deeply connected—to yourself, your truth, and the life you’re ready to create.

    You’ll leave with a sense of profound peace and purpose, ready to move forward with your heart leading the way.

“Feet what do I need you for when I have wings to fly.”

-Frida Kahlo